Don't have shared custody or family or friends in the area? You're older now, hopefully wiser, and have kids to consider.

You can't date the same way now as you did in your twenties, Baumgartner says.

The children may already feel they lost one parent in the divorce, Baumgartner says, you don't want to put them through another loss if this relationship ends.

Dating young single mums video

"Time with friends, time spent on activities that don't include kids or work, and time alone are all important." If you don't have time for these, your schedule may be too busy to fit dating in -- for now.

If you want to date, you'll have to make time in your life for it.

Since hitting the bars is out, start by "dating" for friends, Baumgartner suggests.

Look for people who like to do the same things as you do. They offer a casual group setting and regularly scheduled meet-ups, and allow you to do something while you're getting to know the other person.

Getting back into the dating game as a single parent can seem daunting. Our relationship experts help you navigate the single-parent dating scene. " Sometimes, Baumgartner says, the voids in your life may be better filled in ways other than dating.

How much should you tell your kids -- or the cutie across the table?"How would you feel if your kids came into your bedroom in the middle of the night with this person sleeping over? If you can comfortably answer your child's questions and tend to their needs with that person lying in bed next to you, then maybe you're on the way to some slumber parties." If not, you can find other creative ways to make time for intimacy. And Baumgartner says that single parents need to consider that this may be true."I tell clients that having some time for 'just themselves' is important," she says.No date likes to be surprised by that info later on.