Most importantly, psychologists are trained to help people with a wide variety of difficulties including depression, anxiety, relationship issues, substance abuse, eating disorders, sexual/physical/emotional abuse, trauma, self-injury and more.

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I strive to be sensitive and responsive to my clients’ needs and welcome open discussion of any concerns.

Psychotherapy is successful when you achieve the goals you have set for yourself.

I believe that each individual has a personal wisdom with respect to their own needs.

Your input about the pace of therapy, the effectiveness of interventions and feelings toward your therapist are all crucial to a successful experience.

In addition, psychologists are bound by confidentiality, which means that unless you are a danger to yourself or others, or have knowledge of others being harmed or neglected, everything you talk about in the therapy office, stays in the therapy office. Quite the opposite, it means you are acknowledging that you have a problem that you would like to deal with head on rather than ignoring it and letting it get worse.

It takes a lot of courage to talk to a therapist but the rewards are usually worth the risk of opening up about your life.

Did you see Kate Winslet in Eternal Sunshine of the Spotless Mind (1994)?

She was definitely worth keeping stored away in the deep memory compartment of the brain. Kiera Knightly was only 18 in Pirates of the Caribbean (2003)?

Therapy requires that the client look inward and examine issues that may have been buried or avoided for some time.