"Tell the woman you've just been through a tough divorce and that you're not ready for a committed relationship," he suggests."Acknowledge that it is not the right time for that." After a divorce, it's easy for guys to let themselves become isolated, especially if the ex gets custody of the kids. It can worsen feelings of depression, guilt, and loneliness, a potentially dangerous mix.Ditch the small talk – create connection will allow you to truly evaluate whether you want to see your companion again. Yes, dating does take some effort, but if you’re doing all the work to make your date feel comfortable or if you’re spending the majority of the time trying to impress them, then they’re definitely not the right person for you. One of the topics that will naturally come up in conversation when you’re dating after divorce is “Why did your marriage end?

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It’s time to kick back and have a little (or a lot) of fun being social and meeting all kinds of people.

Treat yourself, your date and everyone with whom you come in contact with respect.

In his research, he's found that when dads learn how to put compromises before conflict and competition, both the kids and the parents do better.

"Learn to manage as well as you can from the middle ground," says Braver.

Divorced men are twice as likely to commit suicide as married men.

Divorced men are also more prone to alcohol problems, so be careful of starting down that road.

"She can meet the kids when you know you are serious." Don't make the mistake of continuing to fight with your ex, especially if children are involved.

"You don't want to be seen as an enemy or an antagonist but as a co-parent," says Arizona State University professor emeritus of psychology Sanford L. "I'm not saying that that will be easy, but everybody will be better off." Braver, co-author of Divorced Dads: Shattering the Myths, recommends that men consider conflict and anger management classes.

I know I would have been pretty excited to have started dating post-divorce from that point of view instead of as the unconfident person that I was.